Day 8

Today I ate 790 calories, burnt 128, making my balance at 1,338. This was NOT a normal day and I didnt try to eat that little. I was working a lot and I only got a couple of snacks in, then my husband brought me home a small dinner. Thery were well balanced snacks though, not just crackers. I still got in a little bit of grains, protien, veggies, fruit, and dairy, then had sushi for dinner. Didnt do any excersize again..just took my dog for a small walk and it pays a little to live on the second story. I heard some great advice today...I need to be drinking protien shakes especually in the morning. So im going to be picking some of those up.
I weighed myself today. I was 134. But didnt weigh myself when I started.