Day 12

Today I ate 1,348 calories, burnt 143, making my balance at 795. Its Sunday which means the weekends over and I start over tomorrow. No, I didnt eat a lot of calories but I didnt eat well either. No breakfast again, and pizza for dinner. Its all good, its the weekend:)

Day 11

Today I at 1,254 calories, burnt 128, making my balance at 874. Whats great now, is my stomach has shrunk so its not as hard to eat so little. I wasnt even watching it today. I still want to get some low cal protien shakes to have in the morning. Im not good at breakfast.

Day 10

Today (well actually yesterday, im entering this a day late) I ate 1,718 calories, burnt 339, making my balance at 621. Food wise, not so great. Plus I probably ate a lot more. Sometimes when you go out to eat, you cant always know what calories your eating. BUT I did excersize! I went for a long walk with my dog and took those hills again. I went out on a date with my husband, put on a cute outfit and really felt a diffrence in my body! I dont always see it, but it really makes me want to keep going when I feel a change even sometimes. Go me!!

Day 9

Today I ate 1,450 calories, burnt 281, making my balance at 831. My number might be low but I did not do very good. I ate way too little he first half of the day and then munched after dinner. I went to a little gettogether and had way too much chocolate. I had only had about 350 calories before dinner and then I was thinking,"Oh im good to go cuz I had hardly anything"...and then got carried away. Then on top of that, I didnt have the water I should. Ive been so good about water, but not today. I have to get back on track tomorrow or else Im gonna crash and not be able to get back to were I was.

Day 8

Today I ate 790 calories, burnt 128, making my balance at 1,338. This was NOT a normal day and I didnt try to eat that little. I was working a lot and I only got a couple of snacks in, then my husband brought me home a small dinner. Thery were well balanced snacks though, not just crackers. I still got in a little bit of grains, protien, veggies, fruit, and dairy, then had sushi for dinner. Didnt do any excersize again..just took my dog for a small walk and it pays a little to live on the second story. I heard some great advice today...I need to be drinking protien shakes especually in the morning. So im going to be picking some of those up.
I weighed myself today. I was 134. But didnt weigh myself when I started.

Day 7

Today I ate 1,175 calories, burnt 112 making my balance at 937. So basically I just snacked all day until dinner. But didnt do any excersize again...I have no excuses..just didnt do it. Feeling a bit blah today.